Eggplant Parmesan
Layers of goodness for a classic of Italian cuisine: follow our tips for a perfect Eggplant Parmesan, rich in flavor and tradition.
Eggplant Parmesan is one of the most beloved dishes of Mediterranean cuisine, a symbol of the culinary tradition of Southern Italy, particularly Campania and Sicily. This rich and flavorful dish is made up of layers of fried eggplant, tomato sauce, mozzarella, and Parmesan, all baked in the oven to create a harmony of flavors that wins over anyone who tastes it.
The origin of Eggplant Parmesan is a topic of debate, with several Italian regions claiming to be the birthplace of the dish. Some argue that it originated in Sicily, while others believe its roots trace back to Campania. Regardless of its origin, Eggplant Parmesan has become an iconic dish that represents the conviviality and generosity typical of Italian cuisine.
To prepare a perfect Eggplant Parmesan, the choice of eggplants is crucial. The eggplants should be sliced into uniform thickness, and to avoid bitterness or excess moisture, it’s recommended to sprinkle them with salt and let them rest for a while before frying. This helps draw out excess moisture and makes the eggplants tastier. After frying, the eggplant slices are arranged in alternating layers with tomato sauce made from garlic, basil, and fresh tomatoes, fresh mozzarella, and a generous sprinkling of grated Parmesan.
Once everything is assembled, the Eggplant Parmesan is baked in the oven, where the flavors meld together and form a golden, appetizing crust on top. The mozzarella melts, creating a stretchy texture that blends perfectly with the tomato sauce, while the Parmesan adds a rich, distinct flavor.
There are many variations of Eggplant Parmesan. In some versions, cooked ham or ground meat can be added between the layers, making it a heartier and more substantial dish. Others prefer a lighter version, substituting the frying with baking the eggplants in the oven. The tomato sauce can also vary, with some using fresh cherry tomatoes for a sweeter note, while others opt for a more flavorful and spicy sauce.
Eggplant Parmesan is a dish that improves over time, often considered even better the next day when the flavors have had time to meld together. It’s perfect as a main course but can also be served as an appetizer or side dish.
Whether you prepare it according to the traditional recipe or with one of its variations, Eggplant Parmesan is always a dish that wins hearts, perfect for a family dinner or a gathering with friends. Its rich flavor and versatility make it a true celebration of Italian cuisine.